About the project

About the project/5 November 2023

The NATURE365 project popularizes a healthy lifestyle through the main areas of human well-being.

NATURE365 is about starting to love yourself deeply, because only you know what you really like and what you don’t.

The NATURE365 project is designed so that, in addition to my nutritional counseling, you can use it however you like - personal support, guidance, advice and self-development or just for a healthy reboot and inspiration. The choice is yours!

The food industry has fascinated me since I was a teenager and at one point it became super important to me to understand that food is not only a source of energy and nutrients, but also a medicine that can affect our health, lifestyle, well-being, appearance and mood. Since that time, I began to study this field in depth, shifting my main vector to nutritional science at a time when this young science was just beginning to gain momentum.

New experience and continuous learning of integrative nutriciology became a way of life and opened the doors to my new favorite profession. Acquiring new knowledge and continuous development is and continues to be an important and constant part of my work.

My main goal - is to lay the foundation for effective, functional and balanced nutrition, without cutting back, diets and self abuse. Absolutely everyone will learn to understand the nutritional value of a product and its importance during the day, because a balanced diet should not be too complicated, first of all it should be accessible.

My main principles in my work:

• sensitive and close cooperation with my clients to ensure that my recommendations are fully in line with their goals and lifestyle

• adhering to an integrative (holistic) approach that includes all parallel processes:
   recovery/sleep
   eating/water management
   movement
   internal state
   external factors/society
• a strong focus and emphasis on inclusion rather than exclusion of foods, allowing customers to add a wide range of nutrients from different food groups to their diet rather than encouraging your rejection of less healthy treats
• establishing the customer’s relationship with the grocery cart to correct and balance the marketing environment that today’s consumers navigate on a daily basis
• working with behavioral manifestations, changing established mindsets and daily habits
• product quality, discipline and integration come first

In my approach, I have combined an expert attitude towards balanced nutrition and a love for food as art.

I am always available to share knowledge, help you make the right choices and design your own diet that is personalized to meet the needs of your current lifestyle. Guiding you through an enjoyable, painless and long term sustainable change in your eating habits.

We know that the key to everything is a rational attitude, a balance.

My main message - is to give you one of the most effective ways to live a long, quality and happy life. Now it’s up to you.

If you need an experienced guide on your plate with an adequate and conscious approach and you dream of a final and permanent change in your diet for life - you have come to the right place.

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